Classes
Our Classes & Training Schedule
Find Your Next Session
Browse our upcoming yoga sessions, training courses, and workshops below. Click any event on the calendar to book your place.
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Upcoming Sessions
🌟 Weekly Online Classes
Ongoing sessions — book your spot anytime. All classes held live via Zoom.
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Foundation Training
2 Days • In Person
Yoga for Autism Foundation Training
A comprehensive 2-day foundation course equipping teachers, therapists and parents with specialist yoga techniques for children and adults with autism.
3 Days • In Person
Yoga for Autism Foundation Training — Extended
The extended 3-day version of our flagship foundation training, offering deeper practice, supervised sessions and additional resources for practitioners.
Online • Self-paced
Foundation Training — Online
Access the full Foundation Training content online at your own pace. Includes video modules, downloadable resources and live Q&A sessions with Nicole & Veronika.
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Advanced Courses
2 Days • Online or Live
Advanced Course — Yoga for Autism
Deepen your practice and expand your toolkit. Explore complex sensory needs, trauma-informed approaches, and advanced reflex integration techniques.
200 Hours • Teacher Training
Reflex Yoga Teacher Training
A full 200-hour accredited teacher training programme in Reflex Yoga. Includes 8 in-depth workshops, a 5-day retreat and supervised teaching practice.
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Specialist Courses
2 Days • Specialist
Yoga for Epilepsy
Specialist training on safely delivering yoga to individuals living with epilepsy. Includes seizure awareness, risk management, and adapted yoga techniques.
2 Days • Specialist
Yoga for Down Syndrome
Focused training on the unique physical and sensory needs of individuals with Down syndrome. Practical techniques for engaging, safe and joyful yoga sessions.
1 Day • Specialist
Trauma Rehabilitation & Yoga
An introduction to trauma-informed yoga practice. Understand how yoga can support trauma rehabilitation and learn practical approaches for sensitive, safe delivery.
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Workshops
Online • Workshop
Workshop for Parents
Designed specifically for parents of children with special needs. Learn practical yoga and reflex integration techniques you can use at home with your child every day.
Online • Workshop
Workshop for Learning Support Professionals
Tailored for teaching assistants, SENCO staff and learning support professionals. Practical yoga tools for the classroom, delivered in a compact and accessible format.
Bespoke Training
Need something tailored
for your organisation?
for your organisation?
We offer bespoke training packages for schools, clinics, charities and organisations. Fully tailored to your team’s needs, delivered online or in person across the UK.