Yotism offers small group community classes and individual Neurodevelopmental Yoga Therapy (NDYT) sessions for autistic, ADHD, and neurodivergent children, young people, and adults.
Our classes and individual sessions provide safe, regulation-informed spaces where movement, breath, relaxation, and therapeutic sound practices are adapted to meet individual sensory and developmental needs.
Our small group classes create supportive, inclusive environments where participants can:
Groups are intentionally small to ensure attuned support and responsive practice.
Individual sessions offer tailored, developmentally informed therapeutic support for:
Each session is personalised, drawing from NDYT, reflex integration insight, therapeutic listening, embodied psychotherapy principles, and yoga-based practice. 1:1 therapy may be recommended following consultation or neurodevelopmental screening to ensure the approach is carefully aligned to individual needs.
Yotism offers small group community classes and individual Neurodevelopmental Yoga Therapy (NDYT) sessions for autistic, ADHD, and neurodivergent children, young people, and adults. Our classes and individual sessions provide safe, regulation-informed spaces where movement, breath, relaxation, and therapeutic sound practices are adapted to meet individual sensory and developmental needs.
By the end of the Foundation Training, you will be able to:
Individual sessions provide tailored, developmentally informed support for:
Each session is personalised, integrating NDYT, reflex insights, therapeutic listening, embodied psychotherapy, and yoga-based practices. 1:1 therapy may be recommended following consultation or screening to align with individual needs.
To discuss suitability or arrange a session, please get in touch directly.
We offer an initial conversation to explore individual needs and ensure the most appropriate pathway of support
To discuss suitability or arrange a session, please get in touch directly.
We offer an initial conversation to explore individual needs and ensure the most appropriate pathway of support