About Us
WHO WE ARE
Supporting Neurodiverse Lives Through Therapeutic Yoga
At Yotism, we support children and adults with autism and neurodivergence through compassionate, evidence-informed yoga therapy.
Our work bridges neuroscience, sensory integration, and traditional yoga to create safe, effective practices that support regulation, connection, and long-term wellbeing.
We believe that when the nervous system feels safe, learning, communication, and emotional expression can begin to flourish.
OUR STORY
From Experience to Purpose
Yotism was born from lived experience, long-term commitment, and a deep understanding of the challenges faced by neurodiverse individuals and their families.
Founder Nicole Zimbler began supporting the SEN community at the age of 16, volunteering with Mencap to provide respite for families of children with profound autism. That early experience shaped a lifelong dedication to supporting those with diverse needs — not through quick fixes, but through patient, informed, and compassionate care.
As Nicole trained in yoga, Reiki, and holistic therapy, she recognised yoga’s powerful ability to support the nervous system, sensory processing, and emotional regulation. Over the years, as understanding of autism, ADHD, and neurodevelopment expanded through science and research, Yotism evolved alongside it.
What began as individual support grew into a refined therapeutic approach — and eventually into a training school — created to empower others to deliver this work safely, confidently, and ethically.
OUR APPROACH
What Makes Yotism Different
Yotism is not a general yoga practice adapted for autism.
Our work is purpose-built for neurodivergent minds and bodies.
Neurodevelopmental Focus
Every method we teach is designed with an understanding of neurological development, sensory processing, and regulation.
Integration of Science and Yoga
Our approach combines modern neuro-sensory knowledge with time-tested yogic practices, ensuring our work is both evidence-informed and holistic.
Sensory & Nervous System Regulation
We prioritise safety, rhythm, and predictability, helping the nervous system settle before expecting engagement or expression.
Trauma-Informed and Autism-Aware
We work respectfully with difference, never forcing compliance, and always honouring individual thresholds and needs.
OUR METHODS
The Work We Do
We provide forward-thinking, eco-driven companies with the strategy, tools, and technology they need to grow
faster, work smarter, and make a meaningful impact .
Yoga for Autism
Yoga for Autism is a gentle, structured practice created to support children and adults with autism and other neurodivergent profiles.
Through carefully guided movement, breath, and sensory awareness, the practice supports:
- Nervous system regulation
- Emotional expression and release
- Body awareness and coordination
- Communication and social engagement
Sessions are adaptable, predictable, and grounded in safety, allowing participants to engage at their own pace.
Reflex Yoga
Yoga for Autism is a gentle, structured practice created to support children and adults with autism and other neurodivergent profiles.
Through carefully guided movement, breath, and sensory awareness, the practice supports:
- Nervous system regulation
- Emotional expression and release
- Body awareness and coordination
- Communication and social engagement
Sessions are adaptable, predictable, and grounded in safety, allowing participants to engage at their own pace.
OUR VALUES
What Guides Us
Everything we do at Yotism is guided by a clear set of values.
These principles shape how we teach, how we practise, and how we support those who trust us with their learning and healing.
01
Compassion over correction
We meet individuals where they are, responding with understanding rather than trying to fix or change behaviour. Safety and trust always come first.
02
Regulation before expectation
A settled nervous system is the foundation for learning, communication, and growth. We never demand engagement before the body feels safe.
03
Sustainable Brand Identity
Every neurodivergent journey is unique. Our work honours personal rhythms, boundaries, and ways of expressing the world.
04
Evidence with heart
We combine research-informed practice with empathy and intuition, ensuring our work is both effective and deeply human.
05
Long-term wellbeing over short-term results
We focus on sustainable regulation and development, not quick outcomes. Real change happens gently, over time.
HEAD TRAINER AND FOUNDER
Nicole Zimbler
Nicole has a lifetime passionate connection for therapeutically meeting those with diverse needs. At the age of 16 she started volunteering for Mencap offering respite for families of children with profound Autism. From that moment on she has never strayed from supporting the SEN community.
At 20 she trained as a yoga teacher, Reiki practitioner and Holistic Therapist and since then has grown and developed with the world of yoga as we know it now along with the opening of awareness, diagnosis and science backed information for Autism, ADHD and SEN in all its diversity.
TRAINER AND FOUNDER
Veronika Pena de La Jara
Nicole has a lifetime passionate connection for therapeutically meeting those with diverse needs. At the age of 16 she started volunteering for Mencap offering respite for families of children with profound Autism. From that moment on she has never strayed from supporting the SEN community.
At 20 she trained as a yoga teacher, Reiki practitioner and Holistic Therapist and since then has grown and developed with the world of yoga as we know it now along with the opening of awareness, diagnosis and science backed information for Autism, ADHD and SEN in all its diversity.
SPECIALIST EDUCATIONAL SUPPORT
Sarah Hopwood
Nicole has a lifetime passionate connection for therapeutically meeting those with diverse needs. At the age of 16 she started volunteering for Mencap offering respite for families of children with profound Autism. From that moment on she has never strayed from supporting the SEN community.
At 20 she trained as a yoga teacher, Reiki practitioner and Holistic Therapist and since then has grown and developed with the world of yoga as we know it now along with the opening of awareness, diagnosis and science backed information for Autism, ADHD and SEN in all its diversity.
TRAINER
Viera Labathova
Nicole has a lifetime passionate connection for therapeutically meeting those with diverse needs. At the age of 16 she started volunteering for Mencap offering respite for families of children with profound Autism. From that moment on she has never strayed from supporting the SEN community.
At 20 she trained as a yoga teacher, Reiki practitioner and Holistic Therapist and since then has grown and developed with the world of yoga as we know it now along with the opening of awareness, diagnosis and science backed information for Autism, ADHD and SEN in all its diversity.
OUR COMMUNITY
Join the Yotism
Whether you are looking to support a loved one, deepen your professional practice, or bring therapeutic yoga into educational or clinical settings, Yotism welcomes you into a community built on understanding, integrity, and care.
Explore our training programmes or book a consultation to begin your journey with Yotism.
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