Our Practitioners

AUTISM-CENTRED YOGA TEACHING

Yoga for Autism Teacher Training

Yotism was born from lived experience, long-term commitment, and a deep understanding of the challenges faced by neurodiverse individuals and their families. Founder Nicole Zimbler began supporting the SEN community at the age of 16, volunteering with Mencap to provide respite for families of children with profound autism. That early experience shaped a lifelong dedication to supporting those with diverse needs — not through quick fixes, but through patient, informed, and compassionate care. As Nicole trained in yoga, Reiki, and holistic therapy, she recognised yoga’s powerful ability to support the nervous system, sensory processing, and emotional regulation. Over the years, as understanding of autism, ADHD, and neurodevelopment expanded through science and research, Yotism evolved alongside it. What began as individual support grew into a refined therapeutic approach — and eventually into a training school — created to empower others to deliver this work safely, confidently, and ethically.

Tailored Approach

Yoga for Autism is designed to support individuals at a deeply personal level, recognising that every person’s needs are unique. It empowers practitioners with adaptable tools to create customised sessions.

Neuro-Yoga Fusion

Yotism blends developmental neuroscience with traditional yoga, offering practical methods like regulation tools, calming techniques, and integration strategies that support thriving for those on the spectrum.

Ongoing Support

Supports emotional wellbeing through breathwork, movement, and mindfulness, helping individuals manage anxiety.

Specialist Skills in Yoga for Autism

Learn how to use adapted asanas, neuro-sensory techniques, breathwork, and meditation to support individuals with ASD.

  • Tailored asanas for sensory and emotional needs

  • Techniques to regulate and calm the nervous system

  • Use of breath and movement to improve focus

  • Practical tools to create safe, effective sessions

Deeper Understanding of Autism & Neuroscience

Gain essential insights into how the brain, body, and nervous system interact—and how yoga can positively influence them.

  • Science-led approach to yoga and autism

  • Knowledge of how the brain responds to movement

  • Improved emotional balance through evidence-based tools

  • Bridge theory with hands-on, therapeutic practice

Structured Yet Flexible Teaching Approach

Receive a clear framework for practice while building confidence to intuitively adapt sessions for individual needs.

  • Flexible frameworks for diverse needs

  • Techniques for all ages and sensory profiles

  • Emphasis on person-centred, intuitive teaching

  • Strategies to ensure engagement and safety

Life-Enhancing Outcomes

Help individuals reduce stress, build self-awareness, and improve emotional regulation—leading to long-term well-being.

  • Sustainable emotional regulation tools

  • Reduced stress and anxiety over time

  • Boost in confidence, identity, and connection

  • Empowerment through regular therapeutic movement

WHO IT'S FOR

Who This Training Is For

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For Parents & Caregivers

Empowering Your Child Through Movement and Mindfulness

Yotism offers gentle, sensory-based yoga therapy designed specifically for children and adults with autism, ADHD, and other neurodiverse needs. Our Neurodevelopmental Yoga Therapy (NYT) method helps improve emotional regulation, sensory processing, and overall well-being through accessible, therapeutic movement. We provide resources, workshops, and a supportive community to help families nurture growth in calm, connected environments.

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For Schools & Educators

Creating Inclusive Classrooms with Neurodevelopmental Yoga Therapy

Yotism partners with schools to bring evidence-informed, movement-based strategies into educational settings. Our NYT method equips educators with tools to support neurodiverse students through self-regulation, sensory integration, and focus-building activities. Training and resources empower teachers to create inclusive learning environments where every student can thrive—academically, socially, and emotionally.

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For Therapists & Healthcare Professionals

Integrative Therapy for Neurodiverse Populations

Yotism provides professional training in Neurodevelopmental Yoga Therapy (NYT), blending developmental neuroscience, reflex integration, and somatic yoga to support clients with autism and other neurodevelopmental conditions. Our certified programs offer hands-on, practical methods that complement occupational therapy, mental health, and allied health services—enhancing outcomes through a holistic, body-based approach.

COURSES WE OFFER

Training Programmes

Each course is delivered by trained professionals in a supportive, inclusive environment—helping every participant thrive at their own pace.

Popular Foundation Course
Foundation Course
£375.00
★★★★☆
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Advanced Course
Advanced Course
£250.00
★★★★★
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Sale Specialist Course
Specialist Course
£200.00 £177.00
★★★★☆
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Mentoring Sessions
Mentoring Session
£30.00
★★★★☆
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TESTIMONIALS

See What Our Clients Say

Get in touch

We are able to tailor all our courses to suit your institution or school. We provide inset days as well as multiple days training. Please be in touch to discuss your requirements here.

enquiries@yotism.co.uk

12 Cowper Road, Hemel
Hempstead, Hertfordshire
HP1 1PE

07534 218353

With years of experience and research, we’ve developed two unique forms of yoga.

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12 Cowper Road, Hemel Hempstead,
Hertfordshire HP1 1PE

07534 218353

enquiries@yotism.co.uk

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